V Word Market
Bob's Red Mill - Steel Cut Oats
Steel Cut Oats that everyone can enjoy - including people with celiac disease or gluten intolerance! Each farm delivery Bob's Red Mill receives is sampled hundreds of times and tested with an R5 ELISA gluten test to ensure the absence of gluten. Advanced color-sorting removes undetected impurities. Roasting enhances that wholesome robust flavor you expect.
The oats are packaged in a 100% gluten free facility and tested for gluten again to ensure their purity. Although a tiny fraction of the population cannot tolerate even the purest gluten free oats, most will find oats to be a deliciously welcomed addition to their diets. If you're unsure, please consult first with your doctor.
Ingredients: 100% Whole Grain Oats.
Easy Recipe for Cooking Steel Cut Oats
- 1 cup Gluten Free Steel Cut Oats
- 3 cups water
- 1/4 tsp Sea salt
Bring the water and salt to a boil and add the steel cut oats. Reduce heat to low; cover and cook for 10 -20 minutes (depending on how chewy you like your cereal). Stir occasionally. Remove from heat and let stand for two minutes. Serves four.
* Serve with non-dairy beverage or belsoy culinary cream,
* Add sugar, agave, bee free honee or maple syrup
* Add fresh or dried fruits or nuts
* Add 2 Tbsp Flaxseed meal, Hemp hearts, or chia seeds for extra nutrition and texture