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Resources for Going Vegan Updated!

Vegan Things

Interested in going vegan this month? Here are a few resources we've found helpful over the years. Let us know your favourites!

General Resources

  • Vegan Kit – covers the how’s & why’s and offers recipes, touches on health and environmental aspects
  • 30-day Vegan Challenge – This is one of my favourite resources to recommend – it’s not free, but it is put together by one of my favourite vegans – Colleen Patrick-Goudreau can be your vegan pal, 24/7 in this great book and online program. She offers straightforward recipes, advice, and information. Also check out her free Food For Thought podcast
  • Post Punk Kitchen Forums – Connect with vegans around the world online in a friendly welcoming environment.
  • Veganuary – sign up to their mailing list and get helpful information sent to you throughout the month of January.
  • PCRM 21-day Vegan Kickstart

Recipes

  • Plant Based on a Budget – veganism can be affordable and fun. Pricing is based on USA produce costs, but gives you an idea of how much making a meal will cost.
  • Fatfree Vegan Recipes – not always fat free, but a nice collection of recipes in varying levels of difficulty.
  • Post Punk Kitchen Recipes – Recipes from the brilliant Isa Chandra Moskowitz (creator of cookbooks like the Veganomicon, Vegan Brunch, Vegan Cupcakes Take Over the World, and so much more.)
  • Oh She Glows -  Popular vegan blogger with a cookbook in the same name.
  • Vegan Richa - incredible, colourful, recipes that are often glutenfree or pressure cooker friendly. 

Health

Environment

Wondering how veganism and the environment connect?

Human Rights and Food Justice

For me, there is more to veganism than just food, or even just animals right to exist. You can delve into the rights of migrant workers involved in food production and harvest.

Movies

Podcasts/Radio

Resources in Toronto

We're located in Toronto, so we know a lot about Toronto. Here are just a few of the resources specialized to the area.

Here is a map of a few of the vegan friendly restaurants in Toronto and around Ontario

Meet people

Here are a few options in Toronto to meet new vegan pals.

Farm Animal Sanctuaries in Ontario

Why vegan? Meet the animals other people call food. Many of these sanctuaries offer regular tours, open houses, and events. Follow them all for maximum adorable farm animal pictures and information.

Also, please feel free to reach out to us at info@vwordmarket.com, we'd be happy to help!



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